/* Carnet Roller — appli mobile une colonne, en-tête "ligne centrale de piste", barre d'onglets fixe en bas */
:root{
  --bg:#EDF1F4; --surface:#FFFFFF; --sunk:#E3E9EE; --ink:#101B28; --muted:#566779; --line:#D3DCE4;
  --accent:#EE6418; --accent-ink:#FFFFFF; --court:#1D5CA3; --court-soft:#DCE7F4;
  --good:#1B7F53; --good-soft:#DDF1E6; --warn:#B4510E; --warn-soft:#FBE7D6; --risk:#C42B3A; --risk-soft:#F8DEE1;
  --display:"Big Shoulders Display","Arial Narrow",Impact,sans-serif;
  --body:"Archivo",system-ui,-apple-system,"Segoe UI",sans-serif;
  color-scheme:light;
}
@media (prefers-color-scheme:dark){:root{
  --bg:#0A121B; --surface:#132030; --sunk:#0E1925; --ink:#E5ECF3; --muted:#91A3B5; --line:#24364A;
  --accent:#FF8740; --accent-ink:#1B0C03; --court:#79AEEB; --court-soft:#1A2E47;
  --good:#4FC48C; --good-soft:#123326; --warn:#F0A060; --warn-soft:#3A2414; --risk:#FF6B78; --risk-soft:#3D1820; color-scheme:dark}}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--body);font-size:15px;line-height:1.45;padding-top:env(safe-area-inset-top,0px)}
[hidden]{display:none!important}
img{max-width:100%}
.app{max-width:680px;margin:0 auto;padding-inline:16px;padding-block:0 calc(96px + env(safe-area-inset-bottom,0px))}
h1,h2,h3{font-family:var(--display);font-weight:800;letter-spacing:.01em;text-wrap:balance;margin:0;text-transform:uppercase}
button,input,select,textarea{font:inherit;color:inherit}
:focus-visible{outline:2px solid var(--accent);outline-offset:2px}

.top{position:relative;padding-block:20px 18px;display:flex;align-items:flex-end;justify-content:space-between;gap:12px;overflow:hidden}
.top::before{content:"";position:absolute;left:-16px;right:-16px;top:50%;height:3px;background:var(--court);opacity:.22}
.top::after{content:"";position:absolute;right:18%;top:50%;width:84px;height:84px;margin-top:-42px;border:3px solid var(--court);border-radius:50%;opacity:.22}
.brand{position:relative}
.brand small{display:block;font-size:11px;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--court)}
.brand h1{font-size:34px;line-height:.95}
.brand h1 span{color:var(--accent)}
.me-chip{position:relative;display:flex;align-items:center;gap:8px;background:var(--surface);border:1px solid var(--line);border-radius:999px;padding:4px 12px 4px 4px;font-size:13px;font-weight:600;max-width:46%;cursor:pointer}
.me-chip span.n{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.me-chip em{font-style:normal;font-size:10px;letter-spacing:.08em;text-transform:uppercase;background:var(--court);color:var(--surface);padding:1px 5px;border-radius:3px}

.banner{background:var(--court-soft);border-left:4px solid var(--court);padding:10px 12px;border-radius:6px;font-size:14px;margin-bottom:14px}
.sec-head{display:flex;align-items:baseline;justify-content:space-between;gap:12px;margin:6px 0 12px;flex-wrap:wrap}
.sec-head h2{font-size:24px}
.sec-head p{margin:0;color:var(--muted);font-size:13px}
.block{margin-top:26px}
h3{font-size:19px;margin-bottom:8px}
.hint{font-size:13px;color:var(--muted);margin:-4px 0 10px}

.filters{display:flex;gap:8px;margin-bottom:14px;flex-wrap:wrap}
.filters select{flex:1 1 140px;min-width:0}
select,input,textarea{background:var(--surface);border:1px solid var(--line);border-radius:8px;padding:9px 10px;width:100%;font-size:16px}
textarea{min-height:72px;resize:vertical}

/* Connexion */
.auth{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:18px;display:flex;flex-direction:column;gap:14px;margin-top:8px}
.auth .seg{align-self:flex-start}
.auth p{margin:0}
.linkbtn{border:0;background:none;color:var(--court);font-weight:600;cursor:pointer;padding:0;text-decoration:underline;text-underline-offset:2px}
.err{color:var(--risk);font-size:14px;min-height:1em}

/* Fil */
.feed{display:flex;flex-direction:column;gap:12px}
.card{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:14px;display:flex;flex-direction:column;gap:12px}
.card.example{border-style:dashed}
.c-head{display:flex;align-items:center;gap:10px}
.av{width:38px;height:38px;border-radius:50%;flex:none;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:14px;color:#fff;background:var(--court)}
.av.sm{width:28px;height:28px;font-size:11px}
.c-who{flex:1;min-width:0}
.c-who strong{font-weight:700}
.num{font-family:var(--display);font-weight:800;color:var(--accent);margin-left:4px;font-size:16px}
.meta{display:block;font-size:12.5px;color:var(--muted)}
.type{font-size:11px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;padding:4px 8px;border-radius:4px;background:var(--court-soft);color:var(--court);white-space:nowrap}
.type.match{background:var(--accent);color:var(--accent-ink)}
.tag-ex{font-size:11px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--warn)}
.c-stats{display:grid;grid-template-columns:repeat(3,1fr);background:var(--sunk);border-radius:8px}
.c-stats div{padding:8px 10px;display:flex;flex-direction:column;min-width:0}
.c-stats div+div{border-left:1px solid var(--line)}
.c-stats b{font-family:var(--display);font-size:24px;line-height:1;font-variant-numeric:tabular-nums}
.c-stats span{font-size:11.5px;color:var(--muted)}
.c-exos{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:6px}
.c-exos li{display:grid;grid-template-columns:10px 1fr auto;gap:8px;align-items:baseline;font-size:14px}
.dot{width:10px;height:10px;border-radius:2px;transform:translateY(1px);display:inline-block}
.e-vol{font-variant-numeric:tabular-nums;color:var(--muted);font-size:13px;white-space:nowrap}
.e-note{grid-column:2/4;color:var(--muted);font-size:12.5px;margin-top:-4px}
.c-notes{margin:0;font-size:14px;border-left:3px solid var(--line);padding-left:10px;white-space:pre-wrap}
.c-coach{background:var(--court-soft);border-radius:8px;padding:8px 10px;font-size:14px;white-space:pre-wrap}
.c-coach b{font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--court);display:block;margin-bottom:2px}
.c-foot{display:flex;justify-content:space-between;align-items:center;gap:8px;flex-wrap:wrap}
.c-actions{display:flex;gap:6px}
.pillbtn{border:1px solid var(--line);background:transparent;border-radius:999px;padding:5px 12px;font-size:13px;font-weight:600;cursor:pointer}
.kudo[aria-pressed="true"]{background:var(--accent);border-color:var(--accent);color:var(--accent-ink)}
.pillbtn:disabled{cursor:default;opacity:.7}
.cc-form{display:flex;flex-direction:column;gap:8px}
.cc-form div{display:flex;gap:8px;justify-content:flex-end}
.empty{text-align:center;color:var(--muted);padding:18px 8px 6px;font-size:14px}

/* Formulaires */
.form{display:flex;flex-direction:column;gap:14px}
.row{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.field{display:flex;flex-direction:column;gap:5px;min-width:0}
.field>span,.lbl{font-size:12px;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}
.rpe-out{display:flex;justify-content:space-between;align-items:baseline}
.rpe-out b{font-family:var(--display);font-size:26px;color:var(--accent)}
input[type=range]{padding:0;border:0;background:transparent;accent-color:var(--accent)}
.exos{display:flex;flex-direction:column;gap:10px}
.exo{background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:10px;display:flex;flex-direction:column;gap:8px}
.exo-top{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr) 36px;gap:8px}
.exo-nums{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.exo-nums label{display:flex;flex-direction:column;gap:3px;font-size:11.5px;color:var(--muted)}
.rm{border:0;background:var(--sunk);border-radius:8px;font-size:20px;line-height:1;cursor:pointer;color:var(--muted)}
.btn{border:0;border-radius:10px;padding:12px 16px;font-weight:700;cursor:pointer;font-size:15px}
.btn.sm{padding:8px 12px;font-size:14px}
.btn.primary{background:var(--accent);color:var(--accent-ink)}
.btn.ghost{background:transparent;border:1.5px dashed var(--line);color:var(--court)}
.btn.quiet{background:var(--sunk);color:var(--ink)}
.btn:disabled{opacity:.5;cursor:not-allowed}

/* Tableaux */
.seg{display:inline-flex;background:var(--sunk);border-radius:8px;padding:3px}
.seg button{border:0;background:transparent;padding:5px 10px;border-radius:6px;font-size:13px;font-weight:600;cursor:pointer;color:var(--muted)}
.seg button[aria-pressed="true"]{background:var(--surface);color:var(--ink)}
.tbl-wrap{overflow-x:auto;background:var(--surface);border:1px solid var(--line);border-radius:12px}
table{border-collapse:collapse;width:100%;font-size:14px;font-variant-numeric:tabular-nums}
th{font-size:11px;letter-spacing:.06em;text-transform:uppercase;color:var(--muted);font-weight:600;text-align:right;padding:10px 10px 6px;white-space:nowrap}
th:first-child,td:first-child{text-align:left}
td{padding:8px 10px;border-top:1px solid var(--line);text-align:right;white-space:nowrap}
tr.sel td{background:var(--court-soft)}
tr.click{cursor:pointer}
.p-cell{display:flex;align-items:center;gap:8px}
.bar{height:4px;background:var(--sunk);border-radius:2px;margin-top:4px;min-width:60px}
.bar i{display:block;height:100%;background:var(--accent);border-radius:2px}
.note{font-size:12.5px;color:var(--muted);margin:8px 2px 0}
.list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:6px}
.list li{display:grid;grid-template-columns:10px 1fr auto;gap:8px;align-items:baseline}

/* Coach */
.pill{display:inline-block;font-size:11px;font-weight:700;letter-spacing:.05em;text-transform:uppercase;padding:3px 7px;border-radius:4px;white-space:nowrap}
.pill.ok{background:var(--good-soft);color:var(--good)}
.pill.warn{background:var(--warn-soft);color:var(--warn)}
.pill.risk{background:var(--risk-soft);color:var(--risk)}
.pill.low{background:var(--court-soft);color:var(--court)}
.pill.na{background:var(--sunk);color:var(--muted)}
.alerts{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}
.alert{background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:10px;display:flex;flex-direction:column;gap:2px;min-width:0}
.alert b{font-family:var(--display);font-size:30px;line-height:1;font-variant-numeric:tabular-nums}
.alert span{font-size:12px;color:var(--muted)}
.alert.on.risk{border-color:var(--risk)} .alert.on.risk b{color:var(--risk)}
.alert.on.warn{border-color:var(--warn)} .alert.on.warn b{color:var(--warn)}
.alert.on.low b{color:var(--court)}
.alert-names{margin:10px 0 0;padding:0;list-style:none;display:flex;flex-direction:column;gap:4px;font-size:14px}
.chart-box{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:12px}
.chart-box svg{width:100%;height:auto;display:block}
.legend{display:flex;gap:14px;font-size:12.5px;color:var(--muted);margin-top:6px;flex-wrap:wrap}
.legend i{display:inline-block;width:12px;height:10px;border-radius:2px;margin-right:5px;vertical-align:-1px}
.heat td.h{text-align:center;font-weight:600;min-width:44px}
.heat th.c{text-align:center}
.goals-ed{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:14px}
.goal-cats{display:flex;flex-direction:column;gap:8px}
.goal-cat{display:grid;grid-template-columns:minmax(0,1fr) 110px 36px;gap:8px}
.mygoals{display:flex;flex-direction:column;gap:10px;background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:14px}
.mygoals .g{display:flex;flex-direction:column;gap:4px}
.mygoals .g div{display:flex;justify-content:space-between;font-size:14px}
.gbar{height:8px;background:var(--sunk);border-radius:4px}
.gbar i{display:block;height:100%;border-radius:4px;background:var(--accent)}
.gbar i.done{background:var(--good)}
.members{display:flex;flex-direction:column;gap:6px}
.member{display:flex;align-items:center;gap:10px;background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:8px 12px;flex-wrap:wrap}
.member .who{flex:1;min-width:120px}
.member select{width:auto}
.gloss{font-size:13.5px;color:var(--muted);display:flex;flex-direction:column;gap:6px}
.gloss b{color:var(--ink)}

/* Profil */
.mine{display:flex;flex-direction:column;gap:8px;margin-top:8px}
.mine-row{display:flex;justify-content:space-between;align-items:center;gap:10px;background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:10px 12px}
.mine-row div{min-width:0}
.mine-row small{display:block;color:var(--muted);font-size:12.5px}
.del{border:1px solid var(--line);background:transparent;border-radius:8px;padding:6px 10px;font-size:13px;cursor:pointer;color:var(--muted);white-space:nowrap}
.del[data-armed]{background:var(--risk);border-color:var(--risk);color:#fff}
.install{background:var(--court-soft);border-radius:12px;padding:12px 14px;font-size:14px;display:flex;flex-direction:column;gap:8px}

/* Barre d'onglets */
.tabs{position:fixed;left:0;right:0;bottom:0;background:var(--surface);border-top:1px solid var(--line);padding:6px 8px calc(6px + env(safe-area-inset-bottom,0px));display:flex;justify-content:center;z-index:5}
.tabs-in{display:grid;grid-auto-flow:column;grid-auto-columns:1fr;gap:4px;width:100%;max-width:680px}
.tabs button{border:0;background:transparent;padding:8px 2px;border-radius:8px;font-size:12px;font-weight:600;color:var(--muted);cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:3px}
.tabs button svg{width:22px;height:22px}
.tabs button[aria-current="page"]{color:var(--ink)}
.tabs button.plus{background:var(--accent);color:var(--accent-ink)}
.toast{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(80px + env(safe-area-inset-bottom,0px));background:var(--ink);color:var(--bg);padding:10px 16px;border-radius:999px;font-size:14px;font-weight:600;z-index:6;max-width:calc(100% - 32px)}
@media (max-width:420px){.alerts{grid-template-columns:repeat(2,1fr)}}
@media (max-width:380px){.row{grid-template-columns:1fr}.brand h1{font-size:30px}}
@media (prefers-reduced-motion:no-preference){.card{animation:in .25s ease-out both}@keyframes in{from{transform:translateY(4px)}to{transform:none}}}